Diet To Change Your Life. Due to the overwhelming popularity of the Herald Sun Step Diet a booklet is now available. The Herald Sun Step Diet is a 20 week program created for the Herald Sun by some of Australia’s leading nutrition and obesity experts. This easy step-by-step guide includes day-by-day eating plan, shopping lists, and low-impact exercise guide. There are no expensive gym memberships or special dietary foods to buy. All you need is the Herald Sun Step Diet booklet and a pedometer.

Purchase the Herald Sun Step Diet as an e-book for only $16. An e-book is a color, downloadable electronic copy of the booklet. Hard copies, costing $18.50 including postage and handling, are also available by contacting The Herald Sun Shop on 03 9292 1928. Pedometers are also available from the Herald Sun Shop for only $24.95 + $5p/h.

To learn more about the Herald Sun Step Diet visit www.heraldsun.com.au/stepdiet.