The Sunday Telegraph and its national lifestyle magazine, body+soul, presents something really new and exciting - The 2003 Healthy Eating Update e-Book.
Available only online as a reader service, it brings together for the first time many important diet-related articles published in the paper this year, so is right up to the minute.
And what a bargain! It is 108 pages long, containing 38,000 words and including 50 fabulous recipes - all in the one fabulous package for just $10!
Highlights of this great e-book include -
Diets - separating fads from the facts
How to break those over-eating habits
The new Portfolio Diet
Super foods to ward off illness
How James Packer lost 25 kilos in 3 months
What's in your chicken? And your meat?
How to get creative with vegetables
Did the Atkins Diet kill Rachel Huskey?
Do meal replacements work?
What to eat for a better body
You can beat stress with a good diet
The only fat you need to worry about
Wonderful news! Chocolate is good for you!
Why men diet better than women
Healthy TV dinners
Warning - Attack of the killer carbs
And much more - including news updates of interest to anyone who wants a healthy lifestyle, from calcium intakes for teenagers to government moves to beat the obesity epidemic.
And you can download the entire e-book now for just $10 (this price includes GST).
Note: Note: The Healthy Eating Update e-book comes as a Word document. It is 108 pages long (including cover and contents page) and contains more than 38,000 words. It is set mostly in 10 and 12 point type in A4 size for easy printing. It contains some illustrations and 50 recipes. It totals 1.04mb in size so could take a minute of so to download.
Payment is by online credit card. Once your card has been accepted, you will be given access to a page to download the e-book.
Contents are copyright. The e-book is for your private and personal use and cannot be reproduced in any way.
Any problems or queries, contact Newstext at newstext@newsltd.com.au.
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